Hello, welcome to my website. My name is Liz and I am a runner, running coach and sports massage therapist.

If you are looking for an in person running coach or an online running coach, a sports massage therapist, a bespoke training plan or want to get stronger and faster to achieve your next goal, then you are in the right place.

Learn to be the best runner you can be and let me help you achieve things you never thought possible.

“No Human Is Limited” – Eliud Kipchoge

Why work with me

As a coach, I am committed to helping runners improve and fulfil their potential. Whether you work with me in person or online, I offer a professional but friendly and personalised service. If you are prepared to put the work in, I will provide you with expert knowledge, accountability and support to help you achieve your goals.

Book a free consultation